Mantras and Breathing Meditations

med·i·ta·tion

noun 1. the act of meditating.

2. continued or extended thought; reflection; contemplation.

3. transcendental meditation. a technique, based on ancient Hindu writings, by which one seeks to achieve a relaxed state through regular periods of meditation during which a mantra is repeated. Abbreviation:  TM  4. devout religious contemplation or spiritual introspection.

Please call Marcus at 510.418.5379, for a free telephone consultation to discuss how Marcus’ Reiki, Reconnective Healing and other healing modalities can help you achieve your goals, or send Marcus an email at marcus@reiki4innerpeace.com

The healing centers of Marcus Sapere are located in San Rafael, California and Alameda, California and serve clients located throughout the San Francisco Bay Area, including Alameda County, Marin County, San Francisco County, Contra Costa County, Solano County, San Mateo County and Santa Clara County, and including the cities of San Rafael, San Francisco, Novato, Corte Madera, Fairfax, Mill Valley, San Anselmo, Ross, Tiburon, Larkspur, Greenbrae, Sausalito, Alameda, Oakland, Berkeley, Emeryville, Orinda, Moraga, Lafayette, Walnut Creek, Danville, Alamo, Pleasanton, Richmond, El Cerrito, Albany, San Leandro, Hayward, San Lorenzo, Fremont, and San Jose.